Stop Procrastinating Do This Instead

The feelings of fear and anxiety can trigger thoughts to urge us away from doing the difficult things.

How does your brain stop you from taking action?

Negative self talk that make you feel inadequate.

Urge to wait until the conditions are perfect.

Reminder of how things didn’t go well in the past.

This is your brain trying to protect you from stress. However, you know that growth is found outside of your comfort zone.