Fastest Way to Stop Anxiety

Hold onto those moments of clarity. Those moments when the clutter parts and you get a glimpse of what your soul try wants. They are peaceful and true. Write them down. When the screens are off, the phones down and you are left with just your own thoughts. Not the messages being throw at you by marketing agencies, ads, well meaning but intrusive family members, well meaning friends and loved ones, who want your happiness but are looking at you through their own biased lenses - what you really want. Write it down so you can go back to it. Especially when it all gets to be too much. When your vision is cloudy and you can’t quite see.


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